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Healing Sore Muscles with Massage
Researchers are learning more and more about how massage has a large role in the healing process. You don’t have to be a doctor to know a massage after intense exercise feels good, and seems to reduce...
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Benefits of Massage… Nearly Endless
If you have ever been to a great massage therapist you probably do not need to be reminded of many of these benefits. However, I thought it might be interesting to list some of the many benefits of...
View ArticleResolve to have a pain free year in 2013!
We are now a little over a week into the New Year and some of you may be going strong with your New Year’s resolutions, while others may already need some encouragement. If you are in either group,...
View ArticleMassage for cancer patients
Health care professionals recommend massage as a complementary therapy for serious illnesses. Supporters believe massage can help reduce stress, anxiety, and pain in people who have serious illnesses...
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3 ways massage can improve your health and well being
The view of massage is continually shifting from being merely an extravagance to a viable method of increasing your overall health and well being. Many have started to understand massage is so much...
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Regular massage for improved results
No matter how often you choose to get a massage, it is always advantageous for your body and overall health. However, getting regular massages can produce far more benefit than most people realize....
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Massage and the healing power of touch
These days, we live in a fast paced world that is quick to tire our minds and bodies. Many people are bombarded with stressful events that can create feelings of discontentment, annoyance,...
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Sports Massage for Eliminating Soreness
One of the key reasons people avoid a regular workout routine is because of the feelings of pain or muscle soreness that come afterwards. Often times, a good workout can leave you feeling worn out or...
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The Benefits and Differences of Popular Massage Techniques
There are many different types of massage techniques out there, and most, if not all, of them can provide you with wonderful relaxation and health benefits! Here are a few of the most popular...
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Healing past injuries with massage
If you have been experiencing ongoing pain from an old injury such as chronic back, knee, or shoulder pain, there may be something you can do to start feeling better. Massage therapy just might be the...
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